Reflexology
Reflexology is a deeply relaxing holistic treatment that supports the body’s natural ability to rebalance and restore itself. Using specialised techniques on the feet, hands or face, it works on reflex points that correspond to the body’s organs, systems and emotions.
By helping to release tension and clear blocked energy, reflexology encourages harmony within the mind, body and spirit.
Benefits include;
- Aids relaxation
- Improves mood
- Helps relieve tension
- Aids sleep
- Improves wellbeing
Foot Reflexology - 60 mins £50
Helps to promote a deep sense of relaxation and calmness within, extremely beneficial and has been proven to improve emotional well-being.
Facial Reflexology - 60 mins £50
Improves circulation, relieves muscle tension and brings a feeling of calmness with the added benefit of leaving you with a healthy glow afterwards.
Facial Reflexology may also help relieve symptoms of;
- Teeth Grinding
- TMJ
- Bells Palsy
- Sinus Problems
- Headaches / Migraines
Hand Reflexology - 45 mins £40
As with the feet the whole body is mapped out on the hands and can generate the same sense of well-being.
An alternative way to experience the benefits of Reflexology when you do not wish to have your feet massaged.
Mobile reflexology in Pocklington, Market Weighton, Wilberfoss, Stamford Bridge and surrounding areas
Signature Packages
Advanced skin health, deep relaxation, and nervous system support—thoughtfully combined.
Each treatment is designed to go beyond the surface—combining advanced skincare with holistic therapies to support both your skin and nervous system. Every experience is tailored, allowing you to fully switch off, restore balance, and achieve healthy, radiant skin.
“Sweetpeas” Signature Experience - 120 mins £100 (Worth £130)
Back, Neck & Shoulder Massage | Foot Reflexology | Holistic Facial
A full mind-body reset designed to release tension, rebalance the body, and restore skin vitality.
Includes:
- Back, neck & shoulder massage using pre-blended aromatherapy oils
- Foot reflexology to support internal balance
- Holistic facial with lymphatic drainage, sculpting massage & soothing mask
- Heated couch, warm towels & calming spa environment
Ideal for:
- Stress
- Tension
- Fatigue
- Skin in need of nourishment and glow.
Mum-to-Be Nurturing Ritual - 90 mins £80 (Worth £105)
Mum To Be Full Body Massage | Holistic Facial
A safe, supportive treatment designed to ease physical discomfort while encouraging deep relaxation.
Includes:
- Nurturing mum to be full body massage
- Gentle holistic facial tailored to sensitive or hormonal skin
- Relaxing scalp massage & calming techniques throughout
Benefits:
- Relieves back, hip & shoulder tension
- Supports circulation & lymphatic flow
- Promotes relaxation for both mum and baby
Skin & Soul Renewal - 90 mins £80 (Worth £100)
Cliniccare Cinderella Facial | Full Body Massage
A powerful combination of advanced skincare and full-body relaxation.
Includes:
- Cliniccare Cinderella facial (radiance-boosting, deeply hydrating, skinperfecting)
- Targeted active ingredients including hyaluronic acid, vitamins & peptides
- Full body massage to release tension and improve circulation
Results:
- Instantly brighter, smoother, more radiant skin
- Improved hydration and skin texture
- Deep physical and mental relaxation
Inner Harmony Balance - 90 mins £75 (Worth £100)
Foot Reflexology | Facial Reflexology
A deeply restorative treatment focusing on internal balance and nervous system regulation.
Includes:
- Foot reflexology to promote a deep sense of wellbeing
- Facial reflexology to improve circulation & natural glow
- Gentle, rhythmic techniques to calm the mind and body
Ideal for:
- Hormonal imbalance
- stress
- poor sleep
- emotional overwhelm
Relax & Restore Experience - 90 mins £75 (Worth £100)
Full Body Massage | Holistic Facial
A perfect blend of physical relaxation and skin rejuvenation.
Includes:
- Full body massage using aromatherapy oils
- Holistic facial with lymphatic drainage & sculpting techniques
- Neck, shoulder & scalp massage
- Soothing mask with heated cloths
Benefits:
- Relieves muscle tension
- Supports skin health and glow
- Encourages full-body relaxation
Nervous System Reset - 90 mins £75 (Worth £105)
Full Body Massage | Foot Reflexology
A deeply grounding treatment designed to release physical tension while restoring internal balance. This full-body experience works on both the muscular system and the body’s reflex points, encouraging a profound sense of calm and reset.
Includes:
- Full body massage using pre-blended aromatherapy oils
- Slow, rhythmic techniques to ease muscle tension and calm the nervous system
- Foot reflexology targeting key pressure points linked to the body’s internal systems
- Heated couch, warm towels & calming spa environment
Benefits:
- Relieves full-body tension and muscular fatigue
- Supports circulation and lymphatic flow
- Encourages deep relaxation and improved sleep
- Helps rebalance the body and reduce stress levels
Ideal for clients experiencing:
- stress
- burnout
- physical tension
- those needing a full mind-body reset.
"Ruth was just brilliant. She's a lovely person to meet, very professional and is good at making you relax. My treatment was spot on and was just what I wanted (luxury reflexology). Thank you!"
Book Your Appointment
Experience professional beauty, advanced skincare and holistic therapy without leaving your home.
Appointments are available by advance booking.
Please get in touch to check availability in your area or to discuss the most suitable treatment for your needs.
Opening Hours
- Monday: Closed
- Tuesday: 9:30am – 3:30pm
- Wednesday: 9:30am – 3:30pm
- Thursday: 9:30am – 3:30pm
- Friday: 9:30am – 3:30pm
- Evening appointments: By request only
- Weekend appointments: Available for holiday lodge staycations and group bookings.
Why choose Ruth?
- Personalised, one-to-one treatments
- Advanced skincare knowledge with a holistic approach
- Results-focused yet relaxing treatments
- Professional home-care support and guidance
- Long-term skin health, not quick fixes
Reflexology FAQs
What is reflexology?
Reflexology is a holistic therapy that involves applying gentle pressure to specific points on the feet, hands, or face. These points are believed to correspond with different organs and systems within the body, helping to support overall balance and wellbeing.
How does reflexology work?
Reflexology works by stimulating nerve pathways and encouraging the body’s natural healing processes. It can help to release tension, improve circulation, and promote deep relaxation.
What are the benefits of reflexology?
Reflexology may help with:
- Reducing stress and anxiety
- Improving sleep quality
- Supporting hormonal balance
- Easing tension and discomfort
- Encouraging overall relaxation and wellbeing
What happens during a reflexology treatment?
You will be comfortably positioned while pressure is applied to specific reflex points, usually on the feet. Treatments are deeply relaxing, and many clients drift into a calm, restful state.
Does reflexology hurt?
Reflexology should not be painful. Some areas may feel more sensitive if there is imbalance in the body, but the pressure is always adapted to your comfort level.
How many sessions will I need?
This varies depending on your individual needs. Some clients benefit from a single session, while others choose regular treatments to maintain wellbeing.
Is reflexology suitable for everyone?
Reflexology is suitable for most people; however, it may not be recommended for certain conditions. A consultation will always be carried out to ensure the treatment is safe and appropriate for you.
Can reflexology help with stress and sleep?
Yes, reflexology is particularly effective for promoting relaxation, which can support better sleep and help manage stress levels.
Do I need to remove any clothing for reflexology?
No, reflexology does not require you to undress. The treatment typically focuses on the feet (or hands/face), so you will only need to remove your shoes and socks. You will remain fully clothed throughout, ensuring you feel comfortable, relaxed, and at ease during your treatment.
Individual Booking Information & Policies
Deposit Policy
A £10 deposit is required for all individual bookings of £50 and above to secure your appointment.
Deposits are non-refundable
Appointments may be rescheduled once with a minimum of 48 hours’ notice
Your deposit will be deducted from the final balance on the day
Cancellation Policy
A minimum of 48 hours’ notice is required for any cancellations or changes to your appointment.
Late cancellations or missed appointments may incur a charge.